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Resources to support your healing journey

Exploring Reiki, reflexology, and holistic wellness can feel overwhelming at first. Below are trusted resources that I personally value and often recommend to clients who want to deepen their understanding, reduce stress, and support their overall well-being.

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Whether you’re just starting or continuing your journey, these tools can help you feel more grounded, informed, and connected.

Books

  • Reiki for Life, by Penelope Quest

  • Reiki "Hold my beer, I've got this", by Phillip Hawkins

  • Reiki 101, by Reiki Rays

  • Animal Reiki, by Elizabeth Fulton & Kathleen Prasad

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  • Complete Reflexology for Life, by Barbara & Kevin Kunz

  • The Complete Guide to Foot Reflexology, by Barbara & Kevin Kunz

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  • The Power of Now - A guide to Spiritual Enlightment, by Eckhart Tolle

  • A New Earth - Awakening to Your Life's Purpose, by Eckhart Tolle

  • The Untethered Soul - the Journey Beyond Yourself, by Michael A. Singer

  • The Power of Intention, by Wayne Dyer

  • Self-Compassion - The Proven Power of Being Kind to Yourself, by Kristin Neff

  • Making Me Time - 100 Stories About Self-care & Balance, by Chicken Soup for the Soul

  • Raise Your Vibration, by Kyle Gray

Websites

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